Having anxiety can be the worse. There are too many things in your mind that you often cannot get rid of. You tend to feel uncomfortable and scared all the time. You don’t know why you always feel worried and… Read moreFrequently Asked Questions About Online Anxiety Help

Have you ever heard of TV gold? It’s a kind of show that you tend to fight tooth and nail for, especially when someone says that “it’s not that good.” Well, in my case, that would be the iZombie. I… Read moreMental Health On TV: What To Learn From iZombie’s Liv Moore

  Source: rawpixel.com   Is laughter a vital part of your life? Do you think it can be a source of strength, connectedness, and togetherness for your family? Yes, I do!   I’ve always believed in humor and laughter as… Read moreHumor And Laughter In The Family: Strengthening The Bond

Perhaps you already know that loneliness is one of the universal emotions anyone one of us has. In a time like this that we need to face an invisible enemy, we can’t help but think about all the list of… Read moreWhat Makes Us Feel Lonely During This Pandemic Situation?

People randomly complain about the adverse effects of Coronavirus. I guess I can’t blame them for that. It causes a lot of struggle, and until now, it continues to make more lives miserable. People face lots of physical, emotional, and… Read moreThe Advantages Of The Pandemic Lockdown

    Dr. Gary Brown, PHD, LMFT says “Think about the motion of crossing monkey bars. You’re swinging from bar to bar, still holding on to the last one, while reaching for the next.”   You probably have that experience… Read moreHow To Get Over A Breakup

  It is incredible to watch some films about romance, especially when you can somehow relate to some of its plots. However, we know that not all scenarios can give us that “oh my gosh” feel. Here are the realities… Read moreExpectation Vs. Reality: Relationship Movies

Let me start this article by citing a line mentioned by a therapist. According to Heidi McBain, MA, LMFT, LPC, RPT, “A superficial relationship is one that is only on the surface, often just based on looks and if the partners… Read moreChanges In The Relationship: 3 Months Vs. 3 Years

    Watching a movie is enjoyable, especially when you can somehow relate to some of its stories. It will make you appreciate how moviemakers present an individual’s life with the use of acting and visual representation. Most of the… Read moreThe Relationship Lessons We Learn From Movies

    There are parts of the earth that remain unexplored and uncharted, zones that remain untouched.  As of 2015, about 95% of the ocean as part of the body of water remained a mystery waiting for us to unravel. … Read moreWildlife Is The Greatest Gift Our Grandchildren Deserve